relationships
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Living with someone who constantly drains you emotionally can leave you questioning your reality. You may feel confused, exhausted, or like nothing you do is ever enough. Over time, you might even wonder, Is this my fault? If this feels familiar, you may be living with someone who shows strong narcissistic traits. This doesn’t mean…
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We live in a world that’s always on—notifications ping, screens glow, and minds race. In the midst of all this noise, real listening has quietly become a lost art. We hear people talk, but are we truly listening? Are we fully present? Most of us are so used to multitasking and reacting. We forget the…
EmbraceYourMentalWellbeing 