mental disorder
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In the age of Pinterest-perfect parenting, Instagram reels, and endless advice columns, the pressure to be a “perfect” parent is heavier than ever. We want to do it all—healthy meals, emotionally intelligent conversations, screen-free playtime, clean homes, thriving careers—and somehow still remain calm, present, and patient 24/7. It’s no wonder so many parents walk around…
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Balancing motherhood and a career is a challenge that many women face, and the role workplace culture plays in this dynamic cannot be overstated. Supportive work environments are beneficial for working mothers. They also contribute to the overall productivity and morale of the workforce. In this blog, we will delve into the importance of workplace…
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Mindfulness is the practice of paying attention to the present moment without judgment. It’s about being fully aware of your thoughts, feelings, sensations, and the world around you. In today’s fast-paced world, mindfulness can be a powerful tool to reduce stress, increase awareness, and improve overall well-being. Benefits of Mindfulness: Simple Mindfulness Techniques for Beginners:…
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Have you ever encountered someone who is constantly self-absorbed, lacks empathy, and craves admiration? Chances are, you may have encountered a narcissist. In this blog, we will delve into the world of Narcissistic Personality Disorder (NPD) and help you understand the key characteristics of a narcissist. Narcissism originates from Greek mythology, where Narcissus fell in…
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In our increasingly digitized world, social connection has become more important than ever for maintaining good mental health. Human beings are fundamentally social creatures, and our well-being is deeply intertwined with our ability to connect and interact with others. As famous Tyrion Lannister also once said – What unites people? Armies? Gold? Flags? Stories. There’s…
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Mental wellbeing is crucial for leading a happy and healthy life. However, in today’s fast-paced world, it’s easy to neglect our mental health amidst the hustle and bustle of daily life. But we at #embraceyourmentalwellbeing got your back. We have few simple habits that you can incorporate in your daily routine to help you embrace…
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The most talked about term these days…much over abused as well. Each person has his/her own definition of mental health depending on the journey they have been through. Some made it through it and not let the demons get them but there are few who lose their battle to the demons and succumb to it.…
EmbraceYourMentalWellbeing 